Hair Vitamins :: The Best Ones

Hair vitamins and supplements are a billion dollar industry. Every body wants to look and feel great, and some of us splurge hundreds, if not thousands of dollars, on ones that may not even work. 

In this video I talk about biotin, iron zinc and fish oils. These are my favorite beauty vitamins. 

The first signs of problems show up in your hair, skin and nails -- so it's SUPER important that we take care of our appearance so we know that everything on the inside is working properly too!